Pulse your way to a tighter, stronger mid-section and better whole-body health with just 10 minutes of Pulse Power training.
Check out this Pulse Power workout core exercise video for the first 4 abdominal exercises in the book. This video will get you revved up to learn the next 8 exercises.
You will be amazed that such “little” pulses in your Pulse Power Workout
can produce such a BIG burn.
Pulse Power fitness is a fast and effective targeted training program to keep your body strong, fit, flexible and injury-free. A Pulse Power workout is perfect first thing in the morning, or as a warm-up before a more intense cardio or weight-training workout.
This newly-released Kindle e-book is fully illustrated with easy to follow exercise descriptions for your at home workouts. The targeted Pulse Power fitness training exercises are designed to improve your body awareness and increase your deep muscle support to improve posture, strength, and flexibility for better balance and body control.
Improve your whole-body health, look good and feel great with the twelve simple exercises in the 10-Minute Pulse Power Daily Dozen. These exercises are easy to do at home, at the gym, or on the road if you travel.
The Pulse Power Daily Dozen e-book is currently available for Kindle.