Pilates Quote: Play Today

by | Jan 15, 2014 | Quotes | 0 comments

How much of your day involves PLAY?

Remember the proverb, “All work and no play makes Jack a dull boy.”  Without time off from work we become not only bored, but boring!  To embrace life and enjoy living we need to balance our time between work and play.  Children aren’t the only ones who should enjoy the privilege of play.  Work Hard, Play Hard…  Discover how much happier you’ll become when you find ways to play throughout your day!

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Aliesa George: Over the past three decades, Aliesa George has helped assist people with their personal health journeys by sharing, teaching, and developing Pilates, Foot Fitness, and other Mind-Body programs.


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