Health Inspiration: 80 Years Old, Fit, and Fabulous Ballroom and Salsa Dancer!

by | Aug 18, 2009 | Dance, Health, Pilates, Videos | 4 comments

Check Out This Hot Salsa Dancer – She’s Discovered the Secret to Living a Great Life!

WOW!  I get goosebumps every time I watch this clip.  We are never too old to move well, enjoy the benefits of strength and flexibility, and have complete control over our body! I wonder what age she was when she started taking dance lessons?  She could have been 5 or 75!   How fun to be eighty years old, loving it, and truly having the skills to enjoy life!!

I wonder if she does Pilates too?  I know that this is why I’m doing Pilates!  Please, oh pleeease…  let me be this active, healthy, and fit when I’m eighty!

Watching this, you’ll be able to share and celebrate her success, and perhaps be inspired to follow your own path to a Fit and Fabulous Life!

We can ALL be, ALL that we can be!  Get out there and go for it!

Check out this video, it’s definitely worth watching for health inspiration.  Enjoy!

http://www.youtube.com/watch?v=dkHvRCp3z5A
Aliesa George: Over the past three decades, Aliesa George has helped assist people with their personal health journeys by sharing, teaching, and developing Pilates, Foot Fitness, and other Mind-Body programs.

4 Comments

  1. Rod Macbeth

    Hi,

    I got so inspired by this post of yours, The woman on the video just proves that you can still be hyper, healthy and graceful even when you’re already a senior citizen. By observing how she moves, I think she’s been living a very healthy lifestyle. She a one hot grandma!

    Reply
  2. nancy a revenig

    oh my stars and garters!!!! as my grandma used to say. im 79 and what an inspiration to get out there and get busy. just gives me goosebumps to know one can do so much if you want to.
    this is an awe inspiring video and a fabulous woman !!!

    just accidentally came across this. september 17, 2010 12: am

    Reply
  3. How To Dance Salsa

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  4. Takeshi Young

    That’s pretty amazing! Got to see her live in LA this past weekend!

    Reply

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