Eating Healthy is Easy! I love Sourdough Bread! But eating Gluten-Free means there's not much bread in my meal-plan, unless I'm creative. This week I made an amazing Gluten-Free Sourdough Bread with Dairy-Free Coconut Kefir Water, and Coconut-Cashew Kefir milk. My...
This protein-packed chocolate pudding really is one of my favorite “comfort” desserts (also great for breakfast, lunch, or an afternoon snack!). Eating this brings back memories… When I was a kid, my Aunt Rachel made the best Chocolate Cream Pie on the planet! For...
Healthy Breakfast Choices for Busy People in a Hurry Are you interested in focusing on making better food choices for a healthy breakfast to nourish your whole-body health, but have a hectic busy lifestyle and find yourself eating on the run, more than sitting down...
You've got to try these Sugar-Free Chocolate recipes made with Stevia. These Chocolate Bites (Bombs) are Yummy! In the picture the lighter chocolates are my Cappuccino Chocolate Bites, and the darker ones are Double Chocolate Almond bites. Trust me, you're going to...
It's Time to Start Baking with this Gluten-Free Graham Cracker Recipe I love Graham crackers! But in an attempt to stay healthy and avoid foods my body can't tolerate - graham crackers are on the list of stay-away from foods...until I found this gluten-free graham...
This baked potato recipe looks so good I just had to share. My food allergies and food sensitivities won’t allow me to eat white potatoes or olive oil right now, but with a few modifications, I can’t wait to try this baked potato recipe! I’m going to try it with...
Well I believe January has been declared SOUP Month. And there is nothing I love more than a hot bowl of soup on a cold day in the middle of winter. Since my food allergies and intolerances seem to be a moving target, and buying ready-made anything is almost...
I love bread, and especially flatbreads. But once I discovered all of my food allergies, being able to buy or eat any pre-made bread/cracker products or even “gluten-free” breads hasn’t been possible because they all contain too many ingredients that aren’t safe for...
Amazing! There is something to celebrate or acknowledge every month, and on almost every single day of the year. Did you know that January is officially National Soup Month? Are you eating soup this month? Usually a great cold-weather food for those of us who...
Amazing! There is something to celebrate or acknowledge every month, and on almost every single day of the year. Did you know that January is officially National Soup Month? Are you eating soup this month? Usually a great cold-weather food for those of us who...