Recently Aliesa George & Centerworks Pilates were featured in the July/August Pilates Style Magazine Article “Pedi-Pilates.” The photos and exercises were taken from her book, “Fantastic Feet – Exercises To Strengthen the Ankles, Arches, & Toes.”

Interested in learning more about improving health from the ground up? Order your copy today. This book is available to ship, or as a downloadable e-book at: https://centerworks.com/collections/pilatesstore.html