The Healthy Habit of Happiness

by | May 21, 2012 | Motivation, Inspiration & Goal Setting | 0 comments

Here’s A Mindful Motivational Tip for Today

The phrase, ” Don’t Worry, Be Happy!”
is a great mantra to live by.

Maintaining a mindset of happiness can help keep your stress level low, and mental outlook positive.

Turn that frown upside down!  Don’t Worry, Be Happy!

Keep a clear head, stay stress-free, and maintain a positive outlook on life with a little conscious effort to practice the healthy habit of happiness.


Aliesa George: Over the past three decades, Aliesa George has helped assist people with their personal health journeys by sharing, teaching, and developing Pilates, Foot Fitness, and other Mind-Body programs.


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