NEW – Centerworks Pilates Audio Workout Programs

by | Aug 18, 2006 | Pilates | 0 comments

We are very excited to offer these new products. The Centerworks Pilates Audio Workout Programs have been designed to challenge your mind and body. Audio workouts are offered at all levels, so you can pick the most appropriate place to start, and will always have options to pick up the pace, or slow things down and do some fine-tuning. What better way to supplement your workouts, than having a Private Pilates Coach right in your living room.

These classes are both inspiring and educational. You can economically build a library of workouts to keep you enthusiastic, motivated, and challenged. Each Audio workout will cover traditional Pilates Matwork exercises. I can promise you that no two tapes will be exactly alike. By finding different ways to challenge you to think about what you’re doing, and learning ways to make each exercise easier or more challenging, you will NEVER be bored and will always be learning something new about your body and Pilates!

These audio books will be created at the Beginner, Intermediate and Advanced Levels. Look for upcoming workouts with the Magic Circle, hand weights, On The Ball, and more… Enjoy, tools, tricks, tips, and techniques to keep you inspired and progressing to achieve your personal best with your Pilates wellness program.

To learn more, or order Today visit

Hope you’re having a fun and fantastic day!

Aliesa George: Over the past three decades, Aliesa George has helped assist people with their personal health journeys by sharing, teaching, and developing Pilates, Foot Fitness, and other Mind-Body programs.


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