Bagoas Belly Dancing: An Amazing Display of Core Strength, Ab Work, Rhythm, & Flowing Movement

by | Jan 23, 2012 | Dance, Motivation, Inspiration & Goal Setting, Videos | 2 comments

Can Your Abs Do This?

A friend of mine who is an avid belly dancer shared this video with me.  I have to say, gender is irrelevant.  Bagoas know who Bagoas is!  Whether you are male or female…  Can Your Abs do this? 

I am in awe, and inspired to put my Pilates training to practice and take some belly dancing classes.  Know that I’ll be nowhere as amazing as Bagoas.  But holy cow – it’s something to strive for!

Hope you enjoy this as much as I have.  It’s time to watch an amazing display of core conditioning, muscle control with Bagoas the belly dancer.


Aliesa George: Over the past three decades, Aliesa George has helped assist people with their personal health journeys by sharing, teaching, and developing Pilates, Foot Fitness, and other Mind-Body programs.


  1. Bagoas


    Thanks so much for all your kind words! I’m extremely flattered that you posted my video here!

    *hugs and shimmies*


    • Aliesa George

      Hi Bagoas!
      Thanks for stopping by and saying hello. I as so happy to share your dancing.
      You are amazing, and a true inspiration for me to get my shimmy on!
      Peace & Blessings,


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