A Motivational Tip for Personal Growth & Wellness Success: BECOMING

by | Apr 9, 2012 | Health, Motivation, Inspiration & Goal Setting | 1 comment

Here is a motivational tip for personal growth, development, and self-improvement.  Are you ready to BECOME the Change you want to SEE for health improvement and wellness success?

BECOMING is taking an active part in the change, growth, and metamorphosis of your body, mind, and Spirit. 

Sometimes you need to BE doing things to help your progress, and sometimes, like the caterpillar to change into a beautiful butterfly, you need to just BE still.

There are BECOMING lessons for personal growth and development to be discovered at both ends of the spectrum. (BE-ing in action, and BE-ing in stillness)

Whatever you are doing today, BE aware of your ACTIONS and BE aware of the moments you pause to gather your strength, rest, and recharge.

Find balance in BECOMING the best, healthiest, happiest YOU!

Aliesa George: Over the past three decades, Aliesa George has helped assist people with their personal health journeys by sharing, teaching, and developing Pilates, Foot Fitness, and other Mind-Body programs.

1 Comment

  1. kumarbikram

    The term has been defined by the Wisconsin-based National Wellness Institute as an active process of becoming aware of and making choices toward a more successful existence. [1] This is consistent with a shift in focus away from illness in viewing human health, typical of contexts where the term wellness is used. In other words, wellness is a view of health that emphasizes the state of the entire being and its ongoing development.


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