Foot Care Products Fantastic Feet! by Aliesa George Fantastic Feet Book and Foot Fitness Kit Combo Toe Sox The "Circulator" Foot Reflexology Massage Mat Foot Care Articles 5 Exercises for Foot Strengthening Get Your Fantastic Feet in Action Oh My Aching Feet...Foot...
Why is a Foot Fitness Program Important to Incorporate into Your Wellness Lifestyle? Our feet are the most used & abused part of the body. The arches of the feet provide us with flexibility, help to absorb shock, distribute the weight of the body, and assist the...
"Did you know that you can reduce foot pain by how your shoes are laced? This also affects how well the muscles of the feet work! To keep the arches of your feet lifted and supporting your body, lace your shoes so there is no pressure on the navicular bone (the knobby...
Do you ever experience foot pain? Do your feet ache after a long day at work? Do you avoid exercising because you want to keep the pressure off your feet? Have you been searching for ways to help your feet feel better, but are having trouble finding the best solution?...
Did you know? Seventy-five percent of Americans will experience foot health problems of varying degrees of severity at one time or another in their lives. Only a small percentage of the population is born with foot problems. The American Podiatric Medical Association...
The Fantastic Feet! Workshop is excellent for developing a quick and easy exercise program specifically to improve the subtle muscle imbalances that start at the feet and affect our posture and health. Learn exercises, seated, standing, and laying down for healthy...
Centerworks Has Foot Care Solutions for: Flat Feet or High Arches Weak Ankles, Prone to Sprains and Strains Tight Calf Muscles, Limited Mobility in theToes, Feet, or Ankles Uneven Shoe Wear Patterns Bunions, Hammer Toes, or Other Misaligned Joints Or if You Have...
Do you realize how important good foot, ankle, and leg alignment is when lifting and lowering your heels ? Here is a very simple (but sometimes tricky) foot fitness exercise to improve foot and ankle alignment. This seated heel lift foot-care exercise can increase...
I love seeing great foot care information on the News! Check out this video clip. Bruce Wilk discusses three different techniques to properly tie your running shoes. Discover the differences, and learn how to lace your running shoes (or ALL your shoes!) for...
Have you ever sprained your ankle? Did it turn into a nagging chronic injury? I recently came across a synopsis of a study that was published in the June online edition of the AJSM (American Journal of Sports Medicine) that shows a correlation between ankle alignment...